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ExhaleWellness

The Secrets to Good Sleep

Sleep is the best meditation, and simplest medication for better health. Here's how you can school yourself back to life-enhancing sleep.
EnergiseWell-Being

MYND presents … The Wellness Retreat

From yoga to reiki, hypnotherapy, sound bathing, and a Superfoods brunch to top it all off, The Wellness Retreat brought our community together to release and reset after a year of unprecedented uncertainty.

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Tidying Up The KonMari Way

Malaysia’s first and only silver certified KonMari consultant takes on the brimming wardrobe of a girl-about-town in this enlightening experience.

CURRENT MYNDSET

THE VIDEOS

Video

My Asian Kitchen

Restaurateur Dinesh Rao shares his art of kuih making and the appreciation for Malaysian heritage…
MYND
February 8, 2021
Video

The Way of Tea

The ancient meditative ritual elevated to a poetic healing sacrament by tea practitioner LiYing Lim.
MYND
January 26, 2021
Video

A Spiritual Time

Dato' Seri Bernard Chandran shares how his daily spiritual practise imbues his everyday living and…
MYND
January 25, 2021

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